Let us

WORK TOGETHER

Yoga is a sacred practice that enhances our connection with ourselves. It is designed to help us lead a healthy and happy lifestyle. It typically takes a minimum of 40 days to form a new habit and it takes 90 days to confirm it. A regular practice can have a powerful impact on our lives.

One of my favourite way of teaching is to inspire people to establish their own daily routine or coaching them while going through a cycle of either 40, 90 or more days of meditation/kriya that is tailored to the need of the student. I find it an excellent way of being there, while keeping the costs low for the student. This way of mentoring requires a certain level of self-discipline from the student. I do recommend it to everyone who has the will and time to practice daily. But no matter where you are on your spiritual path I would love to read from you and find a yogic solution for whatever you feel you need right now.

In 1998, I attended my very first yoga class, and since 2007, I have cherished my daily practice. For more than a half a decade I have enjoyed the fruits from a daily Kundalini Sadhana. Yoga certainly has transformed me in so many miraculous ways.

My daily Yoga practice has helped me to:

to improve my overall health
to calm my mind
relax and sleep better
be more aware
get rid of fears
be more resilient in general
illuminate my shadow aspects
replace unhealthy with healthy habits
feel connected to mySELF
to accept and love myself

40-DAYS-CYCLE

Kundalini Yoga

Light Version

RECHARGE AND RELAX

YOURSELF!

This offer is perfect for people wanting to start a daily Yoga practice, but don't have time for a comprehensive routine. The offer includes:

Definition of your needs by email
Tailored Yoga practice (3-15min./day)
1 private Online Kick-Off-Yoga-Session (30min.)
1 private Online Yoga session (30min.)
Coaching by email or text messages (40days)

The process begins with a discussion of your needs by email, based on which a personalized yoga routine (3-11min. per day) will be designed. During the Kick-Off-Yoga-Session we will practice together. Following this, you will continue with your daily practice. According to your needs, we will set another Yoga session either after half time of the cycle or at the conclusion. Throughout this period, should you require any guidance or support, I will provide coaching via email, text messages.

There is no previous experience of Yoga needed, but the commitment to dedicate yourself for 40 days is highly recommended.

145 EUR - 290 NIS

Book now

40-DAYS-CYCLE

Kundalini Yoga

EMPOWER AND STRENGTHEN YOURSELF!

This offer is perfect for people interested in establishing a daily Kundalini Yoga routine. It includes:

One Video call (30min.)
Tailored Yoga practice according to your needs
1 private Online Kick-Off-Yoga-Session (60min.)
1 private Online Yoga session (60min.)
Coaching by email or text messages (40days)

The process begins with a video call to discuss your requirements, based on which a personalized yoga routine will be designed which we initially do together in the Kick-Off-Yoga-Session. The duration of the practice will be agreed upon to ensure it can be realistically integrated into your daily schedule. Following this, you will continue with your daily practice. According to your needs, we will set another Yoga session either after half time of the cycle or at the conclusion.

Throughout this period, should you require any guidance or support, I will provide coaching via email, text messages.

There is no previous experience of Yoga needed, but the commitment to dedicate yourself for 40 is highly recommended.

195 EUR - 480 NIS

Book now

90-DAYS-CYCLE

Kundalini Yoga

STRENGTHEN THE CONNECTION

TO YOURSELF!

This offer is perfect for experienced students who wish to deepen their daily Kundalini Yoga routine. The offer includes:

One Video call (30min.)
Tailored Yoga practice according to your needs
1 private Online Kick-Off-Yoga-Session (60min.)
2 private Online Yoga session (45 - 60min.)
Coaching (90days) by email or text messages

The process begins with a video call to discuss your needs, based on which a tailored yoga routine will be crafted to align with your requirements. The duration of your daily practice will be mutually agreed upon to ensure it can fit into your schedule. Subsequently, you will continue with your regular practice. There will be a follow-up-Yoga session in the middle of the cycle. Upon completion, we will schedule another session.

Throughout this period, should you need any guidance or support, I will offer coaching via email or text messages.

385 EUR - 680 NIS

Book now

EVA NIDECKER

I have been working with Martina for almost 20 years and I am thrilled about her incredible intuition and talent (...) She works very intuitively and responds to people with great sensitivity...

SUSANNE KUNZ

Martina a.k.a. Kavalya Dhyan embodies a lot of talents in one woman. (...) Thanks to her I got introduced to Kundalini Yoga and I am captivated by her loving and careful way of teaching...